By Nolan Kowal, Sport Performance Specialist
Our Performance Team put together a very informative vlog on the importance of warming up.
The Incredible Halloween Workout 2023
Every year, Sport Manitoba Performance designs a spook-tacular workout...
Our Performance Team put together a very informative vlog on the importance of warming up.
Every year, Sport Manitoba Performance designs a spook-tacular workout for our athletes to complete in the weeks leading up to Halloween. A series of spooky-themed exercises, this workout puts a fun and challenging twist on training that you can incorporate into your routine. Try it for yourself or gather your team and put your skills…
READ FULL ARTICLE
Sport Manitoba Performance is one of the premiere training centres in the province. Our Performance team includes sports scientists, strength and conditioning specialists, mental skills coaches, dietitians, physiotherapists, and our performance coaches who just got a new addition to the team. Anthony Lawrence built a strong foundation for his career. He has a bachelor’s…
READ FULL ARTICLE
Team Canada Has Arrived Eight powerlifters from across Canada traveled to Germany with their Head Coach Jeff Butt (NL), Assistant Coach and Sport Manitoba Performance Centre’s Jacquie Mazur (MB), and Mission Staff Duane Carson (ON) to compete at the 2023 Special Olympics World Games. Team Canada’s powerlifters were: Josée Séguin (ON) Marley Gayler…
READ FULL ARTICLE
Every year, Sport Manitoba Performance designs a spook-tacular workout...
Our Fitness Centre Manager Giulia De Leo and our...
Nick Winkelman is the head of athletic performance &...
Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking? So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…
READ FULL ARTICLE