Hi everyone! With physical activity slowly returning to our daily lives, we thought our Fit Kids Healthy Kids team would touch base with you to see how you are doing! If you’re still spending a lot of time at home, be sure to check out some of our previous blog posts for some family-friendly activities,…

Hi! Our Fit Kids Healthy Kids team is back with some more great suggestions on how to keep you and your family active during this challenging time. Here is what we have for you this week: Games Bean Bag Body Balance is a simple game you can play at your home. All you need is…

Keeping your kids active and pre-occupied is difficult enough at the best of times, never mind during these challenging circumstances we are in right now. Our Fit Kids Healthy Kids team understands this. Therefore, we’re trying to give you as many relevant resources as we can. Here’s the latest: Games We’ve got a couple more…

During these challenging times, our Fit Kids Healthy Kids team is committed to helping keep you and your family active! With our in-person training and programming as well as our Motion Zones all currently on hold, here are some games and resources to consider during the next few days: Painter’s Tape Obstacle Course This is…