High Performance Football Program

Included

• We are a Football Manitoba endorsed strength and conditioning provider and provide Football Manitoba with their Provincial Team testing combines.
• Individualized athlete development programs adjusted based on age, experience, position, objectives and testing results.
• Athletes train 3 times per week at Sport Manitoba Performance Centre (on the L3-Performance level) or at the Healthy Living Centre at Brandon University.
• Access to sport science equipment and athlete monitoring platforms (timing gates, Teambuildr, Gym Aware, etc.)
• Training programs are adjusted every 4-6 weeks depending on goals and athlete progress.
• Phase 1 of the program runs for 16 weeks (December 3, 2024 to March 30, 2025) and costs $600.00 + GST ($150.00/month + GST). Sessions are 75 minutes in length and include warm up, athletic skill work (speed, agility, power), strength training and conditioning for football. 
• Phase 2 of the program runs for 8 weeks (April 7-May 30, 2025) at a cost of $300 + GST ($150.00/month + GST).
• Phase 3 of the program runs for 8 weeks (June 2-July 25, 2025) at a cost of $300 + GST ($150/month + GST).

Sport Manitoba Performance - Winnipeg Training Schedule

• Tuesday, 6:00 p.m. – 7:15 p.m.
• Thursday, 8:15 p.m. – 9:30 p.m.
• Saturday, 3:30 p.m. – 4:45 p.m.

Sport Manitoba Performance West - Brandon Facility Training Schedule

• Monday, 6:15 p.m. – 7:30 p.m.
• Wednesday, 6:15 p.m. – 7:30 p.m.
• Sunday, 12:00 p.m. – 1:15 p.m.

Eastman Region – Provider is Sweaty Training in Steinbach.

• Register at: https://www.sweatytraining.com/services/football-training-program/

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