Performance’s 12 Days of Christmas Workout
The holiday season is here, and it’s time...
We bring together experts from a variety of fields to educate athletes, coaches, and parents on health, training, and sport performance.
Learn MoreThese programs focus on enhancing athletic attributes such as strength, speed, agility, reaction, body control and conditioning.
Learn MoreOur team provides on-site and off-site testing services to evaluate a variety of athletic attributes tied to performance and fitness.
Learn MoreWe offer introductory and intermediate nutrition services to provide athletes and their support teams with customized dietary plans.
Learn MoreTthe athlete’s mindset and mental preparation plays an important role in enhancing or blocking successful athletic performance.
Learn MoreOur training plan development sessions focus on providing coaches with optimized training schedules for their athletes.
Learn MoreSport Manitoba Performance offers year-round developmentally specific training programs for Wheelchair Sport Athletes looking to maximize their athletic potential.
Learn MoreUnlimited semi-private training with a custom program and ongoing support from the Performance Team.
Athletes interested in participating in Performance Hockey must submit an application to be considered for the program.
Learn MoreOur High Performance Football Program is designed to ensure athletes are at their physical peak and are fully prepared for the spring football season.
Learn MoreTake your game to the next level with the only pre-season performance volleyball camp of its kind.
Our Sport Speed/Power Camp is designed to improve the speed and agility of our athletes who compete in team sports.
learn moreOur Olympic lifting programs give athletes an introduction to Olympic lifting and advanced lifting techniques to improve power and explosiveness.
Learn MoreSport Manitoba Performance offers services throughout the province. Strength and conditioning is available for athletes of all sports and levels.
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The holiday season is here, and it’s time...
Our Fitness Centre Manager Giulia De Leo and our...
Nick Winkelman is the head of athletic performance &...
Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking? So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…
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