By Evan Midford, Website & Social Media Coordinator

Coaching is a profession driven by passion, and the desire to help athletes be their best. Sometimes, coaches can become overly passionate, at the expense of their mental health and other life factors. In this micro-session, Cheryl Coulter discusses how coaches can harness their passion in a way that aligns with life, identifies different stressors that coaches can experience, and shares strategies for maintaining a harmonious passion for coaching to manage stress and avoid burnout.

You can contact Cheryl at cheryl@drtoogood.com