By Evan Midford, Website & Social Media Coordinator
Many coaches are unsure of how to approach discussing mental health with their athletes and how to help them feel comfortable enough to discuss these topics. In this micro session, Dr. Nickolas Kosmenko discusses what a safe space for mental health in sport is, what does this safe space look like, and provides coaches with steps on how to create these safe spaces to discuss mental health with their athletes. Watch this micro-session for tips on how you can support your athletes and open up the discussion for mental health in your sport.
