Performance’s 12 Days of Christmas Workout
The holiday season is here, and it’s time...
Paige Zaporzan empowers overall human performance and helps athletes reach their potential in training mind-body skills. Paige specializes in creating a positive mindset, using a holistic approach to implement the most effective and efficient behavioral actions. Paige has previously worked with Curl Manitoba, Synchro Manitoba, Rowing Manitoba, Skate Canada, and a variety of Canada Games athletes and teams, in addition to a variety of workplaces and companies such as Bell MTS, National Leasing, and Red River Co-Op. Paige is passionate about mind-body, sport, active living, and supporting athletes to help them create their ideal performance tools and the life that they envision.
The holiday season is here, and it’s time...
Our Fitness Centre Manager Giulia De Leo and our...
Nick Winkelman is the head of athletic performance &...
Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking? So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…
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