How Shoes Affect Your Running
Are Shoes Just Shoes? At the end of the...
Marissa has a Bachelor of Kinesiology with a minor in Psychology from the University of Manitoba, with hopes to take a Masters in Physiotherapy in the future. Growing up, Marissa played a variety of different sports, though her main sports were gymnastics and dance. Now she stays active in gym, hiking and plays ultimate frisbee in her free time. Marissa is always up for new challenges and enjoys helping others achieve their goals.
Favourite quote: “You can spend your life any way you want to, but you can only spend it once.” – Dwight Thompson
Are Shoes Just Shoes? At the end of the...
Our Fitness Centre Manager Giulia De Leo and our...
June 21 is a special day for many reasons...
Everyday we engage in a variety of activities, such as shopping and cooking, that necessitate all sorts of physical movements, like reaching, twisting, and bending. To do these tasks, our bodies have to work in one of three different planes of movement, or in a combination of these planes. It is important that we are…
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