How Shoes Affect Your Running
Are Shoes Just Shoes? At the end of the...
Ivan is a Personal Trainer with ten years of experience training athletes and helping clients build functional lifestyles. In 2023, he moved to Winnipeg from Chile, where he earned his Bachelor of Sport, Health, and Physical Education, his MBA in Sports Management, and was an active youth soccer coach.
Ivan is excited to continue helping and encouraging people to achieve their health and fitness goals.
Ivan can offer services in Spanish or English.
Are Shoes Just Shoes? At the end of the...
Our Fitness Centre Manager Giulia De Leo and our...
June 21 is a special day for many reasons...
Everyday we engage in a variety of activities, such as shopping and cooking, that necessitate all sorts of physical movements, like reaching, twisting, and bending. To do these tasks, our bodies have to work in one of three different planes of movement, or in a combination of these planes. It is important that we are…
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