This class will focus on building a strong foundation for yoga and everyday life. You can expect to learn proper form and breathing techniques while creating a strong mind and body with each session. All you need is a mat or towel to participant. All levels are welcome!
Break up your day and join the Exchange District Biz and for FREE fitness classes in Stephen Juba Park three times a week. Grab your coworkers and a water bottle for some light movement and waterfront park views.
Classes end Aug. 29, 2024.
Round up some friends and colleagues and come down to Stephan Juba Park to play some bocce ball, Spike ball, croquet, and more. Break up your day with casual games and some friendly competition. Everyone is welcome!
Join Exchange District Biz for FREE fitness classes in Stephen Juba Park three times a week. Grab your coworkers and a water bottle for some light movement and waterfront park views.
Classes end Aug. 28, 2024.
