Once you have registered for the course you will be sent a pre-session task. The pre-session task must be completed prior to the online course.
Participants must attend both days to receive credit for the course.
After completing the Developing Athletic Abilities module, you will:
- Be able to implement general and sport-specific training protocols and methods to effectively develop or maintain the athletic abilities necessary for your sport
- Know how to apply training principles and variables to training methods that build fitness, endurance, strength, speed, and sport-specific conditioning
- Be able to select and adapt testing and training protocols and methods for athletes training from 6–9 to 9–12 times per week
Please register for the course here.
For Ontario coaches, please register for courses through the Coaches Association of Ontario.