The Basic Mental Skills module gives you the ability to:
- Recognize signs indicating that an athlete may need to improve his/her goal setting, focus, and anxiety control skills and develop tools to help the athlete to make improvements in these areas;
- Run simple guided activities that help athletes improve basic mental skills.
To register, please go to either our website or sign in to the Locker and go to Calendar. You can also register for other provinces online courses if you would like. Just click “all provinces” in the Locker Calendar to see options.
For Ontario coaches, please register for courses through the Coaches Association of Ontario website.
