By Evan Midford, Website & Social Media Coordinator
Kate Nosworthy: Advancing Taekwondo with Passion and Precision
Since 2008, Kate Nosworthy has been a driving force in Manitoba’s taekwondo community. With a career that spans over 15 years, Kate’s contributions have reached far beyond the mat. Serving on the boards of Taekwondo Manitoba and Taekwondo Canada, she has played a crucial role in shaping the sport through policy development, ensuring its growth on both a national and global scale.
A Leader in Coaching and Mentorship
Kate’s commitment to the sport goes beyond her own athletes. She regularly hosts coaching and refereeing seminars to elevate the taekwondo community in Manitoba, and her open-door policy encourages collaboration and mentorship with other coaches.
In January 2024, Kate organized a Coast-to-Coast training camp that brought athletes from across the country, showcasing her dedication to fostering talent at all levels.
Coaching with Integrity and Respect
Whether working with an eight-year-old black belt or an 80-year-old grandmaster, Kate treats everyone with the same professionalism and respect. She holds her athletes to high standards, ensuring they compete with fairness and integrity.
Her leadership extends to how she runs tournaments, having organized numerous local events and national championships. Kate’s influence has helped raise the level of competition while maintaining a supportive environment for all participants.
Empowering Athletes Through Goal-Oriented Coaching
Kate’s coaching philosophy emphasizes personal growth over outcomes. She encourages her athletes to set realistic, controllable goals, focusing on continuous improvement rather than specific results. This approach has empowered her athletes to achieve notable successes, including 16 athletes making Team Canada over her career.
Dedication to Athlete Well-Being
Kate’s concern for the emotional and physical well-being of her athletes is evident in every aspect of her coaching. Before every tournament, she reviews goals with each athlete, ensuring they focus on what they can control. She has even brought in a sports psychologist to help with mental preparedness, underlining her holistic approach to competition.
Kate’s tireless dedication has led to numerous accolades, including her selection as a secondary coach for the Olympics.
Janet Arnott Memorial Award – Train to Train
Coaches who are responsible for athletes who compete at the Canada Games and National Championships
National Coaches Week – September 16 – 22, 2024
National Coaches Week encourages Canadians to say thanks and celebrate the tremendous positive impact coaches have on athletes and communities. This week is an opportunity to recognize coaches for the integral role they play by simply saying #ThanksCoach.
