Barbell Club

with Val

If you are looking to improve your strength and power, join our Barbell Club! Choosing from a powerlifting (squat, bench, deadlift) or Olympic weightlifting (snatch plus clean and jerk) stream, members will concentrate on mastering their skills and gaining confidence under the bar.

You will receive a weekly three-day program and meet on Sundays for hands-on coaching. Benefit from quality feedback alongside targeted warm-ups and corrective drills, empowering you to excel in a safe and supportive environment. Your journey to a stronger, more powerful you starts here — join Barbell Club!

  • Sept. 22, 2024 - Summer 2025
  • Sundays, 1:30 p.m. - 3:30 p.m.
  • Location: Sport Manitoba Performance
  • Public Rate:  $95/month
  • Fitness Centre Member Rate - $80/month

Pricing includes tax. Barbell Club requires an intermediate understanding of lifting technique. As a result, applicants must be former participants of the Club or a Barbell program, or schedule an assessment with coach Val before attending.