By Evan Midford, Website & Social Media Coordinator

Tim McIsaac is a decorated Paralympian in the sport of para-swimming. In This Micro-Session, Tim discusses how today’s sport climate places more emphasis on a holistic approach to mental health, and the types of pressures that today’s athletes face. Watch this micro-session to learn more about how maintaining good mental health as a coach can promote wellness to your athletes, and how to help your athletes with their own mental health.