The gut microbiome, a community of trillions of microorganisms in our intestines, has become a hot topic in nutrition and wellness. Recent research has illuminated its profound impact on various aspects of health, including digestion, immunity, mood, and even athletic performance. In this blog, we’ll delve into the basics of gut health, explore how it…
Leading up to the 2025 Canada Summer Games, we are featuring the dedicated coaches who spend countless hours giving back to sport. Let’s get to know male’s lacrosse coach, Cruz Jimenez! How long have you been coaching this sport? 14 years Why did you become a coach? I wanted to give back to the…
Kingston Thomas is a talented volleyball player whose passion and dedication are as boundless as his potential. Kingston’s journey in volleyball is a testament to the power of determination and the importance of community support. He hails from Brochet, a community located 16 hours away by boat and car from Winnipeg. He moved to Brandon…
The journey to the Paris 2024 Paralympics is well underway for the Senior Women’s National Wheelchair Basketball Team. Last week, they kicked off their preparation with their first training camp held at Sport Manitoba, an event that marks a significant milestone for the team and community. We had the opportunity to speak with Head Coach…
As the countdown to the 2025 Canada Summer Games begins, excitement and anticipation are palpable within Manitoba’s lacrosse community. Athletes are getting ready to showcase their skills on a national stage, driven by passionate coaches. Cory Henkewich, the Team Toba female lacrosse Head Coach, and Kelson Borisenko, the Team Toba male lacrosse Head…