There’s nothing like competing in an arena filled with cheering Team Toba fans! The ringette team is hoping to take to the ice in P.E.I with that energy, just like they did in 2019 in Red Deer. Find out what skill sets the coaches will be looking for in the final roster, and what exciting…
By: Matthew Page Sport Manitoba offers a wide range of training and developmental grants that emphasize training and skill development to facilitate the growth of athletes, coaches, officials, and volunteers across the province. The Starting a New Club grant was the perfect fit for the Predators Athletics Club in Beausejour, Manitoba. The Predators are…
Steven Wintoniw has been coaching cross country ski for five years, his sport role model is cross country ski champion Vegard Ulvang, and in his free time, he loves to take on any adventure outside! Leading up to the 2023 Canada Winter Games, we are featuring the dedicated coaches who spend countless hours giving back…
Leading up to the 2022 Canada Summer Games, we are featuring the dedicated coaches who spend countless hours giving back to sport. Let’s get to know Athletics Coach, Mingpu Wu! Why did you get involved with coaching? I’ve been coaching for over 40 years. I love to help the athletes to be successful and…
Adding a mini band to your workout can help strengthen your stabilizer muscles, which are important muscles for good posture and balance. They work to “stabilize” the body and help protect joints, too. How does this small but effective piece of equipment do this? By adding resistance to the muscles around the band. Target Your…